Kiki's Cookbook - Recipes
Meatloaf

Ingredients

__ 1/4 lb. ground meat: beef, turkey, sausage (raw)
__ 1 slice of bread, torn into small pieces OR 1/4 c. dry bread crumbs, any flavor, OR 1/4 c. rice, any flavor
__ 1 egg, beaten, OR 2 to 3 TBS. milk
__ 1 TBS. onion, mined OR 1/2 TBS. garlic, minced
__ 1/2 tsp. Worcestershire sauce

Oven Directions

Preheat oven to 350 F. Mix all ingredients together thoroughly. Shape into one loaf in shallow baking pan. Spread with ketchup or barbecue sauce, if desired (this keeps the meatloaf moister). Bake until cooked all of the way through.

Microwave Directions

Mix all ingredients together thoroughly. Press into 10-oz. microwave-safe mug. Cover with wax paper. Microwave at medium-high (70%) 4 to 6 minutes or until meat is firm, turning mug halfway after half of the cooking time. Let stand 2 minutes. Top with ketchup or barbecue sauce, if desired.

Makes one serving.

~~(O)^>* 

 



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