For those of you who can remember phases better than strings of letter/digits here are some nonsense phrases that you can use to create a password.

Yes, these are not as secure as a true random character strings, but I have always been of the opinion that a password that you can remember without writing it down is more secure in the long run than a random string that gets taped to the underside of a keyboard.

Pass Phrase generator - V2.0

Number special chars:

One dark thumb justly jabs some likable maps. 
odtjjslm  =>  od2JjsLm
All windows happily exhale her dark round name. 
awhehdrn  =>  awheH-Rn
A plastic dog timidly melts some upright noses. 
apdtmsun  =>  ap-tmS_n
Many green jacks cut a kind plastic bottle. 
mgjcakpb  =>  mgjCa<pB
Many wild icy rats enter each folded quill. 
mwireefq  =>  m:i^eefQ
My old bland cart quietly melts all lamps. 
mobcqmal  =>  >o6cQmal
A clean bear reads one green upright clock. 
acbroguc  =>  aCb^oGuc
That white map usurps your quick old rat. 
twmuyqor  =>  t:mUy?or